Mother's dish [stewed shrimp with three delicacies] is not good-looking

Freshwater shrimp is warm, sweet and mild in nature, and enters the liver and kidney channels; Shrimp meat has the effects of invigorating the kidney and Yang, dredging milk and resisting toxin, nourishing blood and consolidating essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm, etc; It is suitable for patients with kidney deficiency, milk obstruction, muscle and bone pain, hand and foot convulsions, general itching, skin ulcer, physical weakness and neurasthenia.Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins, minerals and proteins with high biological value. For people, the protein quality of eggs is the best, second only to breast milk. Eggs were rated as "the most nutritious breakfast in the world" by an American magazine. According to the magazine, eggs not only contain a variety of well-known nutrients, but also contain two amino acids - tryptophan and tyrosine, which can help the human body resist oxidation. An egg yolk has the antioxidant content of an apple.Nutritional value and efficacy of Okra1. the tender okra fruit contains a kind of viscous liquid, arabinoglycan, galactan, rhamnoglycan, protein, etc. it is often eaten to help digestion, enhance physical strength, protect the liver, strengthen the stomach and intestines.2. okra contains iron, calcium, sugar and other nutrients, which can prevent anemia.3. it contains vitamin A and β- Carotene is beneficial to the health of retina and the maintenance of vision.4. it is rich in trace elements such as zinc and selenium, which can enhance the anti-cancer and anti-cancer of human body.5. it is also rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender.6. okra is also rich in calcium. However, its oxalic acid content is low, so the absorption and utilization rate of calcium is higher, which is better than milk. It is a good source of calcium for vegetarians and developing children.7. mucin in okra can inhibit sugar absorption, so it has been used as a folk prescription for the treatment of diabetes in recent years.8. okra also contains special medicinal ingredients, which can strengthen the kidney and tonify the deficiency. It has an auxiliary therapeutic effect on male organic diseases and enjoys the reputation of "plant Viagra".

Main Ingredients

• Okra A moderate amount of
• egg A moderate amount of
• Shrimp A moderate amount of

Auxiliary Ingredients

• Red pepper appropriate amount
• Flower carving wine A moderate amount of

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